Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: rapha rapha
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, August 7, 2019
Time: 32:09
Distance: 6.37 Miles
Laps: 1.3
Calories: 191
Speed (MPH): 11.9 Avg / 16.5 Max
Power (Watts): 83 Avg / 212 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 138 Avg / 151 Max

Laps

5.00 mi in 22:59
1.37 mi in 9:10