Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G K
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, August 7, 2019
Time: 31:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 387
Speed (MPH): 18.8 Avg / 22.1 Max
Power (Watts): 189 Avg / 337 Max
Cadence (RPM): 87 Avg / 98 Max
Heartrate (BPM): 88 Avg / 122 Max

Laps

1.00 mi in 2:56
1.00 mi in 3:07
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:11