Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Kim Quirk
Team: Daniel Donley (White River Junction, VT)
Date: Wednesday, August 7, 2019
Time: 19:39
Distance: 4.48 Miles
Laps: 1.1
Calories: 165
Speed (MPH): 13.7 Avg / 21.0 Max
Power (Watts): 120 Avg / 247 Max
Cadence (RPM): 56 Avg / 102 Max
Heartrate (BPM): 156 Avg / 171 Max

Laps

4.01 mi in 17:08
0.47 mi in 2:31

Personal Best

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