Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ian McMahon
Team: West Coast Fitness (Portland, OR)
Date: Wednesday, August 7, 2019
Time: 15:18
Distance: 3.12 Miles
Completed: 78%
Calories: 122
Speed (MPH): 12.1 Avg / 21.8 Max
Power (Watts): 109 Avg / 397 Max
Cadence (RPM): 95 Avg / 120 Max
Heartrate (BPM): 165 Avg / 185 Max

Goal

15 Minutes

Ghost

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