| Rider: | John Rowe |
| Team: | Universal Athletic Club (Lancaster, PA) |
| Date: | Thursday, August 8, 2019 |
| Time: | 28:28 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 196 |
| Speed (MPH): | 11.4 Avg / 25.1 Max |
| Power (Watts): | 99 Avg / 351 Max |
| Cadence (RPM): | 71 Avg / 92 Max |
| Heartrate (BPM): | 112 Avg / 125 Max |
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