Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, August 8, 2019
Time: 51:00
Distance: 15.00 Miles
Laps: 15.0
Calories: 534
Speed (MPH): 17.6 Avg / 22.5 Max
Power (Watts): 150 Avg / 278 Max
Cadence (RPM): 50 Avg / 64 Max
Heartrate (BPM): 9 Avg / 120 Max

Laps

1.00 mi in 3:54
1.00 mi in 3:38
1.00 mi in 3:33
1.00 mi in 3:28
1.00 mi in 3:30
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:13
1.00 mi in 3:15
1.00 mi in 3:24
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 2:57

Goal

15 Miles