Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: David Lennon
Team: ACTS - Tryon Estates (Columbus, NC)
Date: Thursday, August 8, 2019
Time: 19:19
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.5 Avg / 19.0 Max
Power (Watts): 135 Avg / 223 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 107 Avg / 123 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.