| Rider: | John Larson |
| Team: | Covenant Living at the Holmstad (Batavia, IL) |
| Date: | Thursday, August 8, 2019 |
| Time: | 49:20 |
| Distance: | 3.73 Miles |
| Laps: | 3.7 |
| Calories: | 135 |
| Speed (MPH): | 4.5 Avg / 7.6 Max |
| Power (Watts): | 9 Avg / 26 Max |
| Cadence (RPM): | 48 Avg / 63 Max |
| Heartrate (BPM): | 80 Avg / 85 Max |
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