Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Hoan Dao
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Thursday, August 8, 2019
Time: 45:21
Distance: 12.00 Miles
Laps: 12.0
Calories: 331
Speed (MPH): 15.9 Avg / 16.9 Max
Power (Watts): 98 Avg / 144 Max
Cadence (RPM): 82 Avg / 90 Max
Heartrate (BPM): 152 Avg / 194 Max

Laps

1.00 mi in 4:37
1.00 mi in 3:39
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:50

Goal

12 Miles