Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Tomlinson
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Thursday, August 8, 2019
Time: 30:01
Distance: 6.51 Miles
Laps: 1.3
Calories: 233
Speed (MPH): 13.0 Avg / 19.2 Max
Power (Watts): 105 Avg / 210 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 112 Avg / 125 Max

Laps

5.00 mi in 23:27
1.51 mi in 6:34