Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Rob Rice
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Thursday, August 8, 2019
Time: 18:31
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 17.3 Avg / 24.8 Max
Power (Watts): 190 Avg / 407 Max
Cadence (RPM): 84 Avg / 113 Max
Heartrate (BPM): 121 Avg / 136 Max

Goal

20 Minutes

Ghost

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