Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Garabrandt
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Thursday, August 8, 2019
Time: 15:38
Distance: 4.39 Miles
Laps: 1.1
Calories: 235
Speed (MPH): 16.8 Avg / 27.9 Max
Power (Watts): 225 Avg / 528 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 37 Avg / 134 Max

Laps

4.01 mi in 11:22
0.38 mi in 4:16