Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Esch
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Thursday, August 8, 2019
Time: 39:06
Distance: 11.30 Miles
Laps: 11.3
Calories: 407
Speed (MPH): 17.3 Avg / 20.7 Max
Power (Watts): 149 Avg / 243 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:23
1.00 mi in 3:22
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:27
1.00 mi in 3:23
0.30 mi in 1:11