Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ed Vail
Team: New Orleans Athletic Club (New Orleans, LA)
Date: Saturday, March 30, 2019
Time: 29:01
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 8.1 Avg / 17.1 Max
Power (Watts): 55 Avg / 107 Max
Cadence (RPM): 56 Avg / 67 Max
Heartrate (BPM): 120 Avg / 129 Max

Goal

30 Minutes

Ghost

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