Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Friday, August 9, 2019
Time: 4:40
Distance: 1.30 Miles
Laps: 1.3
Calories: 41
Speed (MPH): 16.7 Avg / 19.2 Max
Power (Watts): 124 Avg / 207 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 120 Avg / 121 Max

Laps

1.00 mi in 3:32
0.30 mi in 1:08