Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Acworth Ed
Team: YMCA - Metro Atlanta - Northwest (Kennesaw, GA)
Date: Friday, August 9, 2019
Time: 44:08
Distance: 11.00 Miles
Laps: 2.2
Calories: 366
Speed (MPH): 15.0 Avg / 21.7 Max
Power (Watts): 114 Avg / 264 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 115 Avg / 150 Max

Laps

5.00 mi in 19:26
5.00 mi in 20:16
1.00 mi in 4:26