Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Jones
Team: YMCA - Thomasville - Everett Milton (Thomasville, GA)
Date: Friday, August 9, 2019
Time: 37:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 322
Speed (MPH): 15.9 Avg / 17.9 Max
Power (Watts): 118 Avg / 179 Max
Cadence (RPM): 45 Avg / 52 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:49
1.00 mi in 3:50
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:50
1.00 mi in 3:45
1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:47
1.00 mi in 3:45

Goal

10 Miles