| Rider: | Ken Cowen |
| Team: | YMCA - South Hampton Roads - Corporate (Chesapeake, VA) |
| Date: | Friday, August 9, 2019 |
| Time: | 12:41 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 187 |
| Speed (MPH): | 18.8 Avg / 27.4 Max |
| Power (Watts): | 222 Avg / 560 Max |
| Cadence (RPM): | 51 Avg / 85 Max |
| Heartrate (BPM): | 146 Avg / 155 Max |
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