| Rider: | Josh Langberg |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Friday, August 9, 2019 |
| Time: | 20:57 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 226 |
| Speed (MPH): | 15.4 Avg / 26.4 Max |
| Power (Watts): | 164 Avg / 342 Max |
| Cadence (RPM): | 69 Avg / 111 Max |
| Heartrate (BPM): | 135 Avg / 162 Max |
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