Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Anytime Fitness - Lisbon (Lisbon, CT)
Date: Saturday, August 10, 2019
Time: 23:07
Distance: 5.76 Miles
Laps: 1.2
Calories: 198
Speed (MPH): 15.0 Avg / 19.3 Max
Power (Watts): 119 Avg / 254 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 143 Avg / 162 Max

Laps

5.00 mi in 19:14
0.76 mi in 3:53