| Rider: | Mike Ponder |
| Team: | Gold's Gym - Newburgh (Newburgh, NY) |
| Date: | Saturday, August 10, 2019 |
| Time: | 20:40 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 350 |
| Speed (MPH): | 20.2 Avg / 28.3 Max |
| Power (Watts): | 257 Avg / 484 Max |
| Cadence (RPM): | 62 Avg / 81 Max |
| Heartrate (BPM): | 102 Avg / 165 Max |
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