Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Leigh Ann Langley
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Saturday, August 10, 2019
Time: 30:35
Distance: 8.38 Miles
Completed:
Calories: 333
Speed (MPH): 16.4 Avg / 22.0 Max
Power (Watts): 157 Avg / 305 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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