Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Larry Mignosa
Team: Milford Health and Fitness (Milford, MA)
Date: Sunday, August 11, 2019
Time: 46:45
Distance: 15.00 Miles
Laps: 3.0
Calories: 627
Speed (MPH): 19.3 Avg / 21.6 Max
Power (Watts): 199 Avg / 409 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 146 Avg / 165 Max

Laps

5.00 mi in 15:46
5.00 mi in 15:22
5.00 mi in 15:37