Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tony Tempest
Team: YMCA - Greater Tulsa - Dickenson (Broken Arrow, OK)
Date: Sunday, August 11, 2019
Time: 29:24
Distance: 6.74 Miles
Laps: 2.0
Calories: 224
Speed (MPH): 13.8 Avg / 20.2 Max
Power (Watts): 103 Avg / 234 Max
Cadence (RPM): 78 Avg / 114 Max
Heartrate (BPM): 107 Avg / 121 Max

Laps

3.37 mi in 15:08
3.37 mi in 14:16

Goal

30 Minutes