| Rider: | Tom Shewmake |
| Team: | West Seattle Health Club (Seattle, WA) |
| Date: | Sunday, August 11, 2019 |
| Time: | 24:55 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 384 |
| Speed (MPH): | 18.2 Avg / 29.3 Max |
| Power (Watts): | 232 Avg / 465 Max |
| Cadence (RPM): | 60 Avg / 89 Max |
| Heartrate (BPM): | 160 Avg / 162 Max |
Personal Best
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