Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, August 12, 2019
Time: 58:48
Distance: 18.00 Miles
Laps: 18.0
Calories: 655
Speed (MPH): 18.4 Avg / 20.1 Max
Power (Watts): 161 Avg / 251 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 16 Avg / 156 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:24
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:17
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:17
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:11
1.00 mi in 3:12
1.00 mi in 3:10
1.00 mi in 3:11
1.00 mi in 3:09

Goal

1 Completed Lap