Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kevin Burdick
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, August 12, 2019
Time: 30:39
Distance: 6.44 Miles
Laps: 6.4
Calories: 186
Speed (MPH): 12.6 Avg / 19.6 Max
Power (Watts): 81 Avg / 216 Max
Cadence (RPM): 72 Avg / 97 Max
Heartrate (BPM): 89 Avg / 114 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:39
1.00 mi in 4:51
1.00 mi in 4:43
1.00 mi in 4:08
1.00 mi in 4:27
0.44 mi in 2:58