Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Samantha Simpson
Team: City Fitness - Northern Liberties (Philadelphia, PA)
Date: Monday, August 12, 2019
Time: 33:23
Distance: 7.00 Miles
Laps: 7.0
Calories: 209
Speed (MPH): 12.6 Avg / 19.6 Max
Power (Watts): 84 Avg / 237 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 126 Avg / 154 Max

Laps

1.00 mi in 5:05
1.00 mi in 4:30
1.00 mi in 4:41
1.00 mi in 4:39
1.00 mi in 3:56
1.00 mi in 4:06
1.00 mi in 6:26