| Rider: | Roland Hawkins |
| Team: | YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA) |
| Date: | Monday, August 12, 2019 |
| Time: | 21:25 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 12.7 Avg / 39.3 Max |
| Power (Watts): | 162 Avg / 600 Max |
| Cadence (RPM): | 70 Avg / 121 Max |
| Heartrate (BPM): | 116 Avg / 135 Max |
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