Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Monday, August 12, 2019
Time: 30:03
Distance: 8.70 Miles
Laps: 1.4
Calories: 395
Speed (MPH): 17.4 Avg / 24.6 Max
Power (Watts): 194 Avg / 443 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 165 Avg / 215 Max

Laps

6.33 mi in 20:48
2.37 mi in 9:15