Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Richard Cote
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Monday, August 12, 2019
Time: 10:01
Distance: 3.00 Miles
Laps: 2.0
Calories: 114
Speed (MPH): 18.0 Avg / 21.4 Max
Power (Watts): 166 Avg / 318 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 123 Avg / 138 Max

Laps

1.50 mi in 4:40
1.50 mi in 5:21