Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: rick martin
Team: Paul Derda Recreation Center (Broomfield, CO)
Date: Monday, August 12, 2019
Time: 28:14
Distance: 6.99 Miles
Laps: 1.3
Calories: 290
Speed (MPH): 14.9 Avg / 24.3 Max
Power (Watts): 150 Avg / 349 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 102 Avg / 151 Max

Laps

5.43 mi in 19:55
1.56 mi in 8:19