| Rider: | Ruth Hessert |
| Team: | Lake Naomi Club (Pocono Pines, PA) |
| Date: | Monday, August 12, 2019 |
| Time: | 56:30 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 465 |
| Speed (MPH): | 12.9 Avg / 28.2 Max |
| Power (Watts): | 113 Avg / 282 Max |
| Cadence (RPM): | 71 Avg / 91 Max |
| Heartrate (BPM): | 150 Avg / 169 Max |
Personal Best
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