Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Gary Gillman
Team: Lititz Community Center (Lititz, PA)
Date: Monday, August 12, 2019
Time: 14:15
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 16.6 Avg / 25.5 Max
Power (Watts): 185 Avg / 453 Max
Cadence (RPM): 72 Avg / 86 Max
Heartrate (BPM): 147 Avg / 155 Max

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