Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Felix Ramat
Team: Island Health & Fitness (Community Corners) (Ithaca, NY)
Date: Monday, August 12, 2019
Time: 28:20
Distance: 7.02 Miles
Laps: 1.4
Calories: 218
Speed (MPH): 14.9 Avg / 18.0 Max
Power (Watts): 118 Avg / 225 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 133 Avg / 202 Max

Laps

5.00 mi in 20:16
2.02 mi in 8:04