| Rider: | George Welsh |
| Team: | YMCA - Harrisburg Area - West Shore (Camp Hill, PA) |
| Date: | Monday, August 12, 2019 |
| Time: | 19:20 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 16.6 Avg / 27.1 Max |
| Power (Watts): | 180 Avg / 395 Max |
| Cadence (RPM): | 76 Avg / 92 Max |
| Heartrate (BPM): | 142 Avg / 155 Max |
Personal Best
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