Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Mark Williams
Team: Columbia Athletic Club (Columbia, MD)
Date: Tuesday, August 13, 2019
Time: 21:48
Distance: 5.43 Miles
Completed:
Calories: 217
Speed (MPH): 14.9 Avg / 27.5 Max
Power (Watts): 143 Avg / 332 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 158 Avg / 174 Max

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