| Rider: | Toni Townsend |
| Team: | YMCA - Coastal Georgia - West Chatham (Pooler, GA) |
| Date: | Tuesday, August 13, 2019 |
| Time: | 22:00 |
| Distance: | 4 Miles |
| Completed: | 58% |
| Calories: | 164 |
| Speed (MPH): | 10.9 Avg / 16.7 Max |
| Power (Watts): | 100 Avg / 260 Max |
| Cadence (RPM): | 54 Avg / 78 Max |
| Heartrate (BPM): | 138 Avg / 161 Max |
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