| Rider: | Mark Williams |
| Team: | Columbia Athletic Club (Columbia, MD) |
| Date: | Wednesday, August 14, 2019 |
| Time: | 20:42 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 237 |
| Speed (MPH): | 16.7 Avg / 26.1 Max |
| Power (Watts): | 176 Avg / 348 Max |
| Cadence (RPM): | 72 Avg / 87 Max |
| Heartrate (BPM): | 162 Avg / 178 Max |
Personal Best
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