Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Brown
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, August 14, 2019
Time: 30:23
Distance: 9.00 Miles
Laps: 6.0
Calories: 341
Speed (MPH): 17.8 Avg / 23.4 Max
Power (Watts): 171 Avg / 372 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 113 Avg / 173 Max

Laps

1.50 mi in 5:32
1.50 mi in 4:44
1.50 mi in 4:49
1.50 mi in 5:09
1.50 mi in 4:43
1.50 mi in 5:26

Personal Best

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