Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rams Nat
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, August 14, 2019
Time: 23:28
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 17.8 Avg / 23.1 Max
Power (Watts): 205 Avg / 392 Max
Cadence (RPM): 75 Avg / 88 Max
Heartrate (BPM): 127 Avg / 145 Max

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