Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, August 14, 2019
Time: 49:17
Distance: 9.00 Miles
Laps: 6.0
Calories: 237
Speed (MPH): 11.0 Avg / 16.4 Max
Power (Watts): 62 Avg / 171 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 124 Avg / 188 Max

Laps

1.50 mi in 8:12
1.50 mi in 8:04
1.50 mi in 8:20
1.50 mi in 8:14
1.50 mi in 8:01
1.50 mi in 8:26