Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, August 14, 2019
Time: 46:15
Distance: 6.99 Miles
Laps: 7.0
Calories: 184
Speed (MPH): 9.1 Avg / 14.3 Max
Power (Watts): 47 Avg / 117 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 45 Avg / 127 Max

Laps

1.00 mi in 5:37
1.00 mi in 6:33
1.00 mi in 6:39
1.00 mi in 6:43
1.00 mi in 7:04
1.00 mi in 7:12
0.99 mi in 6:27