Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Steve Seaton
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Wednesday, August 14, 2019
Time: 1:00:32
Distance: 16.13 Miles
Laps: 3.2
Calories: 560
Speed (MPH): 16.0 Avg / 21.3 Max
Power (Watts): 130 Avg / 275 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 112 Avg / 138 Max

Laps

5.00 mi in 17:36
5.00 mi in 18:53
5.00 mi in 19:40
1.13 mi in 4:23

Goal

2 Completed Laps