| Rider: | Ruth Hessert |
| Team: | Lake Naomi Club (Pocono Pines, PA) |
| Date: | Wednesday, August 14, 2019 |
| Time: | 1:03:47 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 437 |
| Speed (MPH): | 10.3 Avg / 27.4 Max |
| Power (Watts): | 90 Avg / 253 Max |
| Cadence (RPM): | 70 Avg / 100 Max |
| Heartrate (BPM): | 150 Avg / 167 Max |
Personal Best
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