| Rider: | Joshua Bruce |
| Team: | YMCA - Gaston County - Warlick (Gastonia, NC) |
| Date: | Wednesday, August 14, 2019 |
| Time: | 20:18 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 142 |
| Speed (MPH): | 11.8 Avg / 18.9 Max |
| Power (Watts): | 90 Avg / 300 Max |
| Cadence (RPM): | 68 Avg / 106 Max |
| Heartrate (BPM): | 167 Avg / 174 Max |
Personal Best
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