Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joshua Bruce
Team: YMCA - Gaston County - Warlick (Gastonia, NC)
Date: Wednesday, August 14, 2019
Time: 20:18
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 11.8 Avg / 18.9 Max
Power (Watts): 90 Avg / 300 Max
Cadence (RPM): 68 Avg / 106 Max
Heartrate (BPM): 167 Avg / 174 Max

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