Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Justin Melidosian
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, August 14, 2019
Time: 47:26
Distance: 11.03 Miles
Completed:
Calories: 485
Speed (MPH): 13.8 Avg / 26.5 Max
Power (Watts): 146 Avg / 407 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 159 Avg / 185 Max

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