Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Simpson
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, August 14, 2019
Time: 12:39
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 19.0 Avg / 24.1 Max
Power (Watts): 230 Avg / 459 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 115 Avg / 171 Max

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