Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alpheus Pryor
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, August 14, 2019
Time: 21:05
Distance: 4.54 Miles
Laps: 4.5
Calories: 126
Speed (MPH): 12.9 Avg / 22.4 Max
Power (Watts): 76 Avg / 273 Max
Cadence (RPM): 70 Avg / 89 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

1.00 mi in 4:47
1.00 mi in 4:30
1.00 mi in 4:46
1.00 mi in 4:15
0.54 mi in 2:47

Goal

1 Completed Lap