Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dave Wisniewski
Team: Anytime Fitness - Terre Haute East (Terre Haute, IN)
Date: Thursday, August 15, 2019
Time: 30:07
Distance: 9.11 Miles
Laps: 2.3
Calories: 400
Speed (MPH): 18.1 Avg / 25.4 Max
Power (Watts): 197 Avg / 504 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 143 Avg / 165 Max

Laps

4.01 mi in 12:46
4.01 mi in 13:21
1.09 mi in 4:00

Goal

30 Minutes